How long can it take before I notice the first results of my supplementation?

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While many people feel a visible difference within 1-2 weeks, some don't notice any outward change at all.
This is quite normal, because the health benefits happen inside your body and are often not noticeable on the outside in the short term.
Nevertheless, you will benefit from the nutrient density and its associated functions. The water-soluble nutrients start working immediately after ingestion to support your heart, nerves and other organs.
Fat-soluble nutrients take a little longer, with the exception of D3, which supports your brain the following day. It can take about 3-4 months for your body to reach the desired balance.

Thanks to our high-quality multispecies and multistrain probiotic, experience shows that you will notice the first health benefits and improvement in your digestion within the first 1-2 weeks.
Depending on the sensitivity of the individual body, this may vary from person to person.